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Mental Fitness (Positive Intelligence)

Identify your self-sabotaging behaviours and manage unhelpful emotions


Service Description

Grow your mental muscles to thrive in challenging times. Form sustainable habits by strengthening your mental command and responding more effectively to challenges. Suitable for those seeking ways to improve mental fitness and manage the inner critic. Includes subscription and access to the Positive Intelligence app and content.


Contact Details

olivia@metainsight.sg

1 hOnline and in-person coaching

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