Olivia CheongJul 312 min readLearning to Forgive YourselfHolding on serves mainly to keep us stuck. Learning to let go and forgive is to heal and open up possibilities for different outcomes.
Olivia CheongJul 252 min readThe True Cost of Breaking PromisesBe mindful of the promises you make. Broken promises erode trust and confidence in others and ourselves. That is the true cost.
Olivia CheongJul 182 min readSay "No", Unapologetically. Make your choice without over-explaining yourself. Practise speaking your truth and at being authentically you, unapologetically.
Olivia CheongJul 101 min readInvest Your Time and Energy WiselyBe intentional about who and what gets your attention daily. Interrupt yourself today and ask: How am I investing my time and energy today?